This is a short video of the linedancers @ Askennonia. You will notice both men and woman enjoy linedancing here. Just click on "Linedancing @ Askennonia..." to view the video and click the arrow to play it. (read on)
Every Monday and Wednesday morning more than 50 line dancers come out to the air conditioned centre and enjoy a couple of hours of exercise that burns calories, increases metabolism, stimulates endorphins (the body's feel-good hormone), relieves depression and anxiety, and in addition, is a general all-around stress reducer. When you get your body moving to the music and learn new steps, it stimulates your brain. It's all about having fun!