top of page

CHAIR YOGA

  • jcontin26
  • Jul 5, 2022
  • 1 min read

Updated: Sep 24

Wednesdays at 9:15 a.m. in Multipurpose Rm with Laura


Enjoy all the benefits of yoga, but from or beside a chair. Great for breathing, balance & flexibility. No mat is required.

ree

Comments

bottom of page