CHAIR YOGA
- jcontin26
- Jul 5, 2022
- 1 min read
Updated: Mar 20
Wednesdays at 9:30 a.m. in Vi Kennedy Room with Laura
Enjoy all the benefits of yoga, but from or beside a chair. Great for breathing, balance & flexibility. No mat is required.

Updated: Mar 20
Wednesdays at 9:30 a.m. in Vi Kennedy Room with Laura
Enjoy all the benefits of yoga, but from or beside a chair. Great for breathing, balance & flexibility. No mat is required.
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