CHAIR YOGAWednesdays at 9:30 a.m. in Vi Kennedy Room with LauraEnjoy all the benefits of yoga, but from or beside a chair. Great for breathing, balance & flexibility. No mat is required.
Wednesdays at 9:30 a.m. in Vi Kennedy Room with LauraEnjoy all the benefits of yoga, but from or beside a chair. Great for breathing, balance & flexibility. No mat is required.
