Mondays & Thursdays 10:30 am in Vi Kennedy Room with Karen Core Strength is so important as we get older. These muscles, located...

Step Class is now on Wed at 9 am in the gym. Join Holly for this fun, effective class! Step aerobics has all the benefits of a...

Nordic Pole Walking Class DTB If you are new to pole walking and want to try this class, please call us (705-526-7609) and we will...

Thursdays at 9 - 10 a.m. Comm Hall with Holly Our certified Zumba instructor leads this Latin-inspired exercise class. Get in shape,...

Tuesdays at 10 - 11 a.m. Comm Hall with Holly (moves to Pavilion June 1 and back inside after Thanksgiving) It's Zumba, but with a little...

Mondays at 9:30 with Holly In the gym Start with a little Zumba dance, than a mixture of fun exercises and cool you off with feel-good...

Fridays at 10:15 am Vi Kennedy Room This new Tabata-style class will incorporate bursts of high-intensity exercises with periods of rest....

Wednesdays at 9:30 a.m. in Vi Kennedy Room with Laura Fridays at 9:00 a.m. in Vi Kennedy Room with Laura Enjoy all the benefits of...

Mondays at 9 am Vi Kennedy Room with Laura Gentle stretching & controlled breathing makes this exercise class relaxing yet stimulating....