CHAIR ZUMBA

Fridays 11:10 am in the Vi Kennedy Room with Holly

Chair Zumba is a fun, low-impact fitness class that adapts traditional Zumba dance moves for seated participants. It combines Latin-inspired music and choreography with gentle movements to improve cardiovascular health, flexibility, and coordination. Perfect for seniors, individuals with mobility challenges, or anyone looking for a seated workout, Chair Zumba keeps the energy high while being easy on the joints. It’s a great way to stay active, enjoy uplifting music, and have fun!!!!!! Please bring water!