Learn gentle movements that improve balance, strength & relaxation. Suitable for beginners & more experienced.
Wednesdays at 9 in the Vi Kennedy Rm
108 Tai Chi Movements
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Askennonia is is a gathering place, where members and guests have excelled in the design and delivery of programs that fit the lifestyles of today's active senior community.
Learn gentle movements that improve balance, strength & relaxation. Suitable for beginners & more experienced.
Wednesdays at 9 in the Vi Kennedy Rm