Mondays at 9 am
Vi Kennedy Room with Laura
Gentle stretching & controlled breathing makes this exercise class relaxing yet stimulating. Bring your mat & water. It's a great way to start your week!
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Askennonia is is a gathering place, where members and guests have excelled in the design and delivery of programs that fit the lifestyles of today's active senior community.
Mondays at 9 am
Vi Kennedy Room with Laura
Gentle stretching & controlled breathing makes this exercise class relaxing yet stimulating. Bring your mat & water. It's a great way to start your week!